top of page

Private Personal Training

Choose from three offerings to meet your personal needs Private Training/ Semi Private/ At Home Training    

View this Service

Strength Focus Training

A speciality of ours is our ability to improve an your strength. Strength Training should be the number one priority of men and women ages 40 and above

View this Service

Sports Performance Training

Our training improves functional movement to support the substantial demands of a sport. We help athletes of all levels decrease injury risk, identify weaknesses and build strength and power. 

View this Service

Online Training

THE EDGE Strength and Conditioning is now providing online coaching, programming  for individuals looking to build strength and change their body composition 

View this Service

Take this opportunity to download this Ebook for FREE

Thanks for submitting!

Angle01_book copy 2.png

“I have been working with Jason almost 4 years now. He definitely knows how far to push you and designs great workouts.

I am leaner, stronger, and healthier now than I was in my 40s. I would’ve never thought I could do the things he has me do in my strength training workouts.”
Highly recommended.

Jean, A


Jason is an amazing trainer! Our sessions are always new and exciting. I have an injury, and he still manages to keep our routine effective. Jason is really focused on individual goals and keeping your training realistic with your lifestyle.

He not only helps me with my training, but with my food too, but not just telling me what to eat, but informing me about the correct choices when it comes down to food.
Byron, O


The Foundation of Health Starts with Strength

Try Strength Training with Us


Follow us on social media for the latest updates

bottom of page