Private Personal Training
Choose from three offerings to meet your personal needs Private Training/ Semi Private/ At Home Training
Strength Focus Training
A speciality of ours is our ability to improve an your strength. Strength Training should be the number one priority of men and women ages 40 and above
Sports Performance Training
Our training improves functional movement to support the substantial demands of a sport. We help athletes of all levels decrease injury risk, identify weaknesses and build strength and power.
Online Training
THE EDGE Strength and Conditioning is now providing online coaching, programming for individuals looking to build strength and change their body composition
Take this opportunity to download this Ebook for FREE
“I have been working with Jason almost 4 years now. He definitely knows how far to push you and designs great workouts.
I am leaner, stronger, and healthier now than I was in my 40s. I would’ve never thought I could do the things he has me do in my strength training workouts.”
Highly recommended.
Jean, A
Jason is an amazing trainer! Our sessions are always new and exciting. I have an injury, and he still manages to keep our routine effective. Jason is really focused on individual goals and keeping your training realistic with your lifestyle.
He not only helps me with my training, but with my food too, but not just telling me what to eat, but informing me about the correct choices when it comes down to food.
Byron, O
The Foundation of Health Starts with Strength
